mental-health
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Why I Work Out Even Though I Don’t Enjoy It
I wanted to write this post for all the women out there who, like me, don’t really enjoy working out and struggle with self-control when it comes to food. Yes, you heard that right. I don’t like working out. I don’t like “feeling the burn” during the 10th rep of a sumo squat. I don’t… Continue reading
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I’m Just Raising a Child
The past few months have been a blur of transition—boxes everywhere, routines shifting, emotions rising and falling like a roller coaster I never bought a ticket for. Somewhere in the chaos, I stopped doing one of the most essential things for my well-being: counseling. I typically see my counselor once a month, but with the… Continue reading
becoming at Home 